{"id":448,"date":"2022-01-06T00:32:00","date_gmt":"2022-01-06T00:32:00","guid":{"rendered":"https:\/\/www.drkingscott.com\/blog\/?p=448"},"modified":"2022-02-24T00:37:14","modified_gmt":"2022-02-24T00:37:14","slug":"new-years-resolutions","status":"publish","type":"post","link":"https:\/\/www.drkingscott.com\/blog\/new-years-resolutions\/","title":{"rendered":"4 New Year\u2019s Resolutions to Benefit Your Smile"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.drkingscott.com\/blog\/wp-content\/uploads\/New_Year_2022_3__1640645510_91912.jpg\" alt=\"2022\" class=\"wp-image-449\" width=\"328\" height=\"219\" srcset=\"https:\/\/www.drkingscott.com\/blog\/wp-content\/uploads\/New_Year_2022_3__1640645510_91912.jpg 800w, https:\/\/www.drkingscott.com\/blog\/wp-content\/uploads\/New_Year_2022_3__1640645510_91912-300x200.jpg 300w, https:\/\/www.drkingscott.com\/blog\/wp-content\/uploads\/New_Year_2022_3__1640645510_91912-768x512.jpg 768w\" sizes=\"auto, (max-width: 328px) 100vw, 328px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">2022 is just getting started, so there\u2019s no better time than now to implement some healthier steps into your life. Whether you are wanting to spend more time outdoors, eat less junk food, or get a full 8 hours of sleep every night, you are working to better yourself. When it comes to your smile, there are always ways that you can improve. Continue reading for some New Year\u2019s resolution ideas that will benefit your oral health!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Attend Routine Checkups<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Regular <a href=\"https:\/\/www.drkingscott.com\/preventive-dentistry.html\">cleanings and checkups<\/a> are essential to maintain a healthy smile, but approximately one third of Americans don\u2019t see their dentist as often as they should. Let 2022 be the year that you give your dentist a call to schedule your next visit. Before you leave the practice, be sure to book your upcoming appointment. This way, you can get back on track!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Give Up Smoking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Smoking tobacco products doubles your risk of developing gum disease. It\u2019s also linked to many other serious health conditions, including oral cancer. Because this addictive habit can be so difficult to quit, it\u2019s helpful to find a healthier replacement activity for when the craving kicks in. Talk to your friends, family, and family physician about the best ways that you can give up the smokes for good!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reduce Your Sugar Intake<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">An occasional sugary treat doesn\u2019t usually do too much damage to your smile, but if you are constantly consuming them throughout the day, this can increase your risk of cavities and other issues all throughout your body. The best way to cut back on sugar is to reduce the number of sweet treats you are putting into your shopping cart. Try to find something else that will satisfy your sweet tooth. For example, switch out your favorite cola for sparkling water, or chew sugar-free gum instead of eating candy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Floss Every Day<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Brushing is highly effective at removing plaque and food debris from your teeth, gums, and surrounding areas, but there are some places that your toothbrush\u2019s bristles can\u2019t reach. That\u2019s why flossing is so necessary to remove bacteria and plaque from between the teeth and beneath the gumline. If you aren\u2019t already flossing every day, now is a great time to begin. Place your container of floss next to your toothpaste. This way, you will see it every time you brush your teeth and avoid forgetting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t leave your smile behind in the new year! Use the steps listed above so you can work towards excellent oral health in 2022.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.drkingscott.com\/meet-the-dentist.html\">Dr. L. King Scott<\/a> is an experienced dentist who has been working in the field for well over 39 years. He earned his Doctor of Dental Surgery from Louisiana State University School of Dentistry and recently received the Academy of General Dentistry\u2019s highest honor: The Lifelong Service and Recognition Award. This honor represents over 2500 hours of continuing education with 500 being hands on participation clinical continuing education. Currently, he is a proud member of the American Dental Association, Louisiana Dental Association, and Fifth District Dental Association. For more information or to schedule an appointment at his office in West Monroe, visit his <a href=\"https:\/\/www.drkingscott.com\/contact-us.html\">website<\/a> or call (318) 325-4600.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2022 is just getting started, so there\u2019s no better time than now to implement some healthier steps into your life. Whether you are wanting to spend more time outdoors, eat less junk food, or get a full 8 hours of sleep every night, you are working to better yourself. When it comes to your smile, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-448","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>New Year&#039;s Resolutions, West Monroe | L. King Scott, DDS<\/title>\n<meta name=\"description\" content=\"Now that the new year has arrived, it\u2019s time to implement a resolution into your life! 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Here are some ideas to benefit your smile in 2022.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.drkingscott.com\/blog\/new-years-resolutions\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. King Scott&#039;s Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-06T00:32:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-24T00:37:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.drkingscott.com\/blog\/wp-content\/uploads\/New_Year_2022_3__1640645510_91912.jpg\" \/>\n<meta name=\"author\" content=\"kingscott\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kingscott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.drkingscott.com\\\/blog\\\/new-years-resolutions\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.drkingscott.com\\\/blog\\\/new-years-resolutions\\\/\"},\"author\":{\"name\":\"kingscott\",\"@id\":\"https:\\\/\\\/www.drkingscott.com\\\/blog\\\/#\\\/schema\\\/person\\\/7d01827443aacf0104f1a130ca86d5d7\"},\"headline\":\"4 New Year\u2019s Resolutions to Benefit Your Smile\",\"datePublished\":\"2022-01-06T00:32:00+00:00\",\"dateModified\":\"2022-02-24T00:37:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.drkingscott.com\\\/blog\\\/new-years-resolutions\\\/\"},\"wordCount\":541,\"image\":{\"@id\":\"https:\\\/\\\/www.drkingscott.com\\\/blog\\\/new-years-resolutions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.drkingscott.com\\\/blog\\\/wp-content\\\/uploads\\\/New_Year_2022_3__1640645510_91912.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.drkingscott.com\\\/blog\\\/new-years-resolutions\\\/\",\"url\":\"https:\\\/\\\/www.drkingscott.com\\\/blog\\\/new-years-resolutions\\\/\",\"name\":\"New Year's Resolutions, West Monroe | L. 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