{"id":346,"date":"2019-01-07T22:36:02","date_gmt":"2019-01-07T22:36:02","guid":{"rendered":"https:\/\/www.drkingscott.com\/blog\/?p=346"},"modified":"2019-02-11T08:10:22","modified_gmt":"2019-02-11T08:10:22","slug":"dentist-west-monroe-7","status":"publish","type":"post","link":"https:\/\/www.drkingscott.com\/blog\/dentist-west-monroe-7\/","title":{"rendered":"Want Better Oral Health in 2019? A Dentist In West Monroe Tells You How"},"content":{"rendered":"

\"Numbered<\/a>It\u2019s hard to believe, but here we are again at the start of a brand new year! And if you\u2019d rather avoid making the typical New Year\u2019s resolution to get in better shape or eat a healthier diet, why not get creative and get your smile<\/em> in better shape instead? Having a healthy smile adds so much to your overall quality of life and self-confidence, so it\u2019s well worth it. And, fortunately, it\u2019s easier than you might think to have healthy teeth and gums. You\u2019ll not only have a smile that looks better in 2019, but you\u2019ll also minimize the amount of dental work you need from a dentist in West Monroe. It\u2019s a win-win! Keep reading below to learn more.<\/p>\n

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Focus On Flossing<\/h2>\n

Flossing is probably the #1 challenge for most people. But one thing that makes it easier is to start small by setting a realistic goal. For example, if you never floss, aim to floss just 3-4 days a week at first. Once you\u2019ve got that down, it will be easier to make it an everyday habit.<\/p>\n

Also, many people find that they\u2019re too tired at bedtime to floss. If you can relate, try doing it earlier in the day when you have more energy, like right after dinner or even lunch.<\/p>\n

Schedule a Checkup<\/h2>\n

Checkups<\/a> are crucial for prevention, and people who see a dentist regularly usually need less major dental work than those who don\u2019t. Here\u2019s what those visits include:<\/p>\n